Come take part in a meditative walk exploring the Lac de Frace with Stéphane, our wellness coach. 8,5 km walk followed by a gourmet break.

Need to recharge your batteries and take stock of your inner well-being? Come and take part in a meditative walk with the “VAKOG” method (Visual, Auditory, Kinesthetic, Olfactory and Gustatory).
Take the time to listen to yourself and question yourself in order to better understand your emotions.
Through breathing exercises, drawing, language, explore the Lac de Frace as well as your emotional intelligence.
Helped by Stéphane, our well-being coach, explore your obstacles and obstacles, learn how to overcome them and go further. Make peace with your emotions and take the time to be amazed by creating resonances between the environment, others and you.
Introduction to mindful eating through a gourmet break and a tasting of familiar products promoting the emergence of so-called "comfortable" emotions.
In partnership with Stéphane MAITREHUT from Ventalia.

  • Limited group, by reservation.
    Not suitable for children under 12 years old.
    Minors remain under the responsibility of at least one paying accompanying adult.

    Minimum number of people : 8

    Groupes

    until 12 people

  • Prices

    Adult: 25 €, Child (12-16 years): 15 €.

    overtures

    Saturday May 7, 2022 from 9 p.m. to 11:30 p.m.
    Saturday June 4, 2022 from 9 p.m. to 11:30 p.m.
    Saturday June 18, 2022 from 9 p.m. to 11:30 p.m.
    Saturday August 6, 2022 from 9 p.m. to 11:30 p.m.
    Saturday August 27, 2022 from 9 p.m. to 11:30 p.m.
    Saturday 3 September 2022 from 9 p.m. to 11 p.m.

    Pet Friendly

    No

    Spoken languages

    French

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